We all know about the importance of eating fresh raw greens but sometimes salad can get a bit monotonous. Kale is quite simply a hero of the salad greens and can be added really simply to a range of classic dishes for an added nutritional boost. Kale smoothies and one of my absolute favs but this kale pesto also packs a flavour punch. Always use a high fibre, wholegrain or gluten free pasta to get a low GI and sustaining meal.
Kale Pesto
2014-01-19 02:40:21
Ingredients
- 6 large Kale leaves with the stalks removed
- 1 large bunch of fresh coriander
- 1/4 cup almond meal
- 1/4 cup nutritional yeast
- 3 tablespoons extra virgin olive oil
- 1 crushed clove of garlic
- pinch dried chili flakes
- salt and pepper
Instructions
- Using your food processor combine all the ingredients until a paste is formed.
- Add a very small amount of water if the consistency is too thick.
- Serve mixed through freshly cooked pasta, on top of a salad or in a sandwich.
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