We all know about the importance of eating fresh raw greens but sometimes salad can get a bit monotonous. Kale is quite simply a hero of the salad greens and can be added really simply to a range of classic dishes for an added nutritional boost. Kale smoothies and one of my absolute favs but this kale pesto also packs a flavour punch. Always use a high fibre, wholegrain or gluten free pasta to get a low GI and sustaining meal. 

kale pesto

Kale Pesto
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  1. 6 large Kale leaves with the stalks removed
  2. 1 large bunch of fresh coriander
  3. 1/4 cup almond meal
  4. 1/4 cup nutritional yeast
  5. 3 tablespoons extra virgin olive oil
  6. 1 crushed clove of garlic
  7. pinch dried chili flakes
  8. salt and pepper
  1. Using your food processor combine all the ingredients until a paste is formed.
  2. Add a very small amount of water if the consistency is too thick.
  3. Serve mixed through freshly cooked pasta, on top of a salad or in a sandwich.
Veggies & Me https://veggiesandme.com/

Delicious and healthy vegan kale pesto: herbs, kale, evoo, almond meal, savoury yeast flakes and salt and pepper.