There are two heros in the Veggies & Me kitchen these days. The Vitamix high speed blender and my morning Kale Smoothie (thanks to the Vitamix). I can honestly say that since I got it, 2 weeks ago, I have used it everyday. I am already feeling the benefit of the extra veggies I have been enjoying, in smoothie form, and look forward to keeping away the Winter bugs with the immune boosting power of green!
Kale Smoothie
2013-05-16 11:06:52
Ingredients
- 1 cup almond milk
- 1 cup filtered water
- 2 cups kale leaves with the stalk removed
- 1 ripe pear with the core removed
- 1 frozen banana
- 2 tablespoons white chia seeds
- 2 teaspoons maca powder
Instructions
- Add all the ingredients to the high powered blender, firmer items on top, and blend until smooth.
- Enjoy straight away or pour into clean glass jars for easy transport.
- (serves 2)
Veggies & Me https://veggiesandme.com/
